{"title":"Journals \u0026 Planners","description":"","products":[{"product_id":"30-day-self-love-journal","title":"Me, Myself \u0026 Multitasking: The Complete Self-Care Guidance Journal For Parent Carers","description":"\u003cp data-start=\"129\" data-end=\"282\"\u003e\u003cstrong data-start=\"129\" data-end=\"158\"\u003eMe, Myself \u0026amp; Multitasking\u003c\/strong\u003e\u003cbr data-start=\"158\" data-end=\"161\"\u003e\u003cem data-start=\"161\" data-end=\"220\"\u003eThe Complete Self-Care Guidance Journal for Parent Carers\u003c\/em\u003e\u003cbr data-start=\"220\" data-end=\"223\"\u003e\u003cstrong data-start=\"223\" data-end=\"282\"\u003eDeluxe Edition with Handcrafted Mental Health Wax Melts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"284\" data-end=\"427\"\u003eThis is not just a journal.\u003cbr data-start=\"311\" data-end=\"314\"\u003eIt is a lifeline, a pause button, a gentle coach and a permission slip to finally put yourself back on the list.\u003c\/p\u003e\n\u003cp data-start=\"429\" data-end=\"721\"\u003eCreated specifically for parent carers who are exhausted, overwhelmed and carrying more than anyone realises, \u003cem data-start=\"540\" data-end=\"567\"\u003eMe, Myself \u0026amp; Multitasking\u003c\/em\u003e is a 324-page, full-colour, luxury self-care companion designed to support your nervous system, your emotional world and your practical day-to-day life.\u003c\/p\u003e\n\u003cp data-start=\"723\" data-end=\"765\"\u003eInside, you will be gently guided through:\u003c\/p\u003e\n\u003cp data-start=\"767\" data-end=\"1394\"\u003e• Understanding what self-care really means when you are responsible for someone else\u003cbr data-start=\"852\" data-end=\"855\"\u003e• Prioritising your own well-being without guilt\u003cbr data-start=\"902\" data-end=\"905\"\u003e• Real-life mindfulness for busy, overstimulated days\u003cbr data-start=\"958\" data-end=\"961\"\u003e• Creating and strengthening support systems\u003cbr data-start=\"1005\" data-end=\"1008\"\u003e• Managing stress and preventing burnout\u003cbr data-start=\"1048\" data-end=\"1051\"\u003e• Nourishment and nutrition for low-energy seasons\u003cbr data-start=\"1101\" data-end=\"1104\"\u003e• Financial self-care and emotional security\u003cbr data-start=\"1148\" data-end=\"1151\"\u003e• Setting boundaries and learning to say no\u003cbr data-start=\"1194\" data-end=\"1197\"\u003e• Overcoming guilt and emotional overload\u003cbr data-start=\"1238\" data-end=\"1241\"\u003e• Exploring other, softer forms of self-care\u003cbr data-start=\"1285\" data-end=\"1288\"\u003e• A dedicated 3-month self-care organisation and planning section created specifically for parent carers\u003c\/p\u003e\n\u003cp data-start=\"1396\" data-end=\"1612\"\u003ePrinted across \u003cstrong data-start=\"1411\" data-end=\"1457\"\u003e324 beautifully designed full-colour pages\u003c\/strong\u003e, this is a substantial, keepsake-quality journal you will return to again and again. It is made to feel special in your hands and supportive in your life.\u003c\/p\u003e\n\u003cp data-start=\"1614\" data-end=\"1692\"\u003eTo create a complete sensory self-care experience, each journal also includes:\u003c\/p\u003e\n\u003cp data-start=\"1694\" data-end=\"1739\"\u003e\u003cstrong data-start=\"1694\" data-end=\"1739\"\u003eTwo Handcrafted Mental Health Wax Melts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1741\" data-end=\"1939\"\u003e• Hand-poured and hand-painted\u003cbr data-start=\"1771\" data-end=\"1774\"\u003e• Made with 100% vegan soy wax\u003cbr data-start=\"1804\" data-end=\"1807\"\u003e• Designed to support calm, grounding and emotional comfort\u003cbr data-start=\"1866\" data-end=\"1869\"\u003e• Designs and scents vary, making every set unique and one of a kind\u003c\/p\u003e\n\u003cp data-start=\"1941\" data-end=\"2059\"\u003eLight them while journalling, reflecting, resting or whenever you need your space to feel safer, softer and more held.\u003c\/p\u003e\n\u003cp data-start=\"2061\" data-end=\"2095\"\u003e\u003cstrong data-start=\"2061\" data-end=\"2095\"\u003eEco-Conscious Luxury Packaging\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2097\" data-end=\"2442\"\u003eEvery \u003cem data-start=\"2103\" data-end=\"2130\"\u003eMe, Myself \u0026amp; Multitasking\u003c\/em\u003e journal is presented in beautiful, carefully chosen recyclable packaging, designed to feel like a gift from the moment it arrives. Your order will be thoughtfully wrapped and protected using eco-friendly materials, creating a calming, ritual-like unboxing experience that reflects the care and intention inside.\u003c\/p\u003e\n\u003cp data-start=\"2444\" data-end=\"2493\"\u003eLuxury, but gentle.\u003cbr data-start=\"2463\" data-end=\"2466\"\u003eBeautiful, but responsible.\u003c\/p\u003e\n\u003cp data-start=\"2495\" data-end=\"2531\"\u003e\u003cstrong data-start=\"2495\" data-end=\"2531\"\u003eWhat You Are Really Investing In\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2533\" data-end=\"2691\"\u003eThis is not “just a book”.\u003cbr data-start=\"2559\" data-end=\"2562\"\u003eIt is emotional safety.\u003cbr data-start=\"2585\" data-end=\"2588\"\u003eNervous system support.\u003cbr data-start=\"2611\" data-end=\"2614\"\u003eValidation.\u003cbr data-start=\"2625\" data-end=\"2628\"\u003eStructure in the chaos.\u003cbr data-start=\"2651\" data-end=\"2654\"\u003eA guided path out of survival mode.\u003c\/p\u003e\n\u003cp data-start=\"2693\" data-end=\"2739\"\u003eA reminder that you are allowed to matter too.\u003c\/p\u003e\n\u003cp data-start=\"2741\" data-end=\"2785\"\u003e\u003cstrong data-start=\"2741\" data-end=\"2785\"\u003ePrice: £34.95 - Deluxe Self-Care Edition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2787\" data-end=\"2801\"\u003eThis includes:\u003c\/p\u003e\n\u003cp data-start=\"2803\" data-end=\"3054\"\u003e• A 324-page full-colour premium journal\u003cbr data-start=\"2843\" data-end=\"2846\"\u003e• Specialist guidance written exclusively for parent carers\u003cbr data-start=\"2905\" data-end=\"2908\"\u003e• A 3-month self-care planning and organisation system\u003cbr data-start=\"2962\" data-end=\"2965\"\u003e• Two handcrafted vegan soy wax melts\u003cbr data-start=\"3004\" data-end=\"3007\"\u003e• Beautiful, recyclable, gift-ready packaging\u003c\/p\u003e\n\u003cp data-start=\"2803\" data-end=\"3054\"\u003e*PEN NOT INCLUDED*\u003c\/p\u003e\n\u003cp data-start=\"3056\" data-end=\"3182\"\u003eWhether as a gift to yourself or to a parent carer you love, this is a deeply thoughtful, supportive and luxurious way to say:\u003c\/p\u003e\n\u003cp data-start=\"3184\" data-end=\"3256\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e“I see you.”\u003cbr data-start=\"3196\" data-end=\"3199\"\u003e“You are carrying so much.”\u003cbr data-start=\"3226\" data-end=\"3229\"\u003e“And you deserve care too.”\u003c\/p\u003e","brand":"vEgo Boost ","offers":[{"title":"Default Title","offer_id":55400230551817,"sku":"","price":34.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/3065\/8825\/files\/rn-image_picker_lib_temp_b434c94e-7a54-4096-adbd-77b06e2122fb.jpg?v=1772378282"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/3065\/8825\/collections\/rn-image_picker_lib_temp_9b706f25-565d-4bcf-9cce-2b52af8f32ff.jpg?v=1772378671","url":"https:\/\/www.vegoboost.com\/collections\/journal-planner-collections.oembed","provider":"vEgo Boost ","version":"1.0","type":"link"}